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9781408189993-Anatomy-of-Strength-and-Conditioning-Increase-Your-Power-Tone-Your-Body-Holis-Lance-Liebman-Author-Bloomsbury-Sport-Paperback-English-Worldwide

9781408189993, Anatomy of Strength and Conditioning: Increase Your Power, Tone Your Body, Holis Lance Liebman (Author), Bloomsbury Sport, Paperback, English, Worldwide

$32.50
About The Book An essential part of any complete fitness programme, strength and conditioning could not be simpler with this clear and accessible illustrated guide. Anatomy of Strength and Conditioning is an ideal resource for everyone interested in exercise - from those new to training, to students and health and fitness professionals looking for detailed guide to anatomy. There is a logical progression through training and every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading fitness personal trainer and a 3D anatomical illustration to show which muscle groups are being used.
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9781623178802-Teaching-Yoga-Second-Edition-A-Comprehensive-Guide-for-Yoga-Teachers-and-Trainers-A-Yoga-Alliance-Aligned-Manual-of-Asanas-Breathing-Techniques-Yogic-Foundations-and-More-Mark

9781623178802, Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More, Mark Stephens (Author), North Atlantic Books, Paperback, English Worldwide

$48.80
The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), the art of yoga sequencing, breathing techniques (pranayama), and meditation. The 2nd edition—adapted to meet the needs of the modern yoga teacher—features:    
  • Updated sections on yoga history and philosophy
  • Discussions of trauma-sensitive yoga
  • Coverage of cultural appropriation, racism, and sexism in yoga 
  • An inclusive approach that expands beyond the traditional vinyasa flow style
  • Refined exploration of the art of yoga sequencing
  • New photos and illustrations
  • 1-page summaries after each chapter
  • An extended list of references for further learning
Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.
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9788184451023, MCQ in Dermatology, Sardana Kabir Sardana (Author), PeePee Publishers and Distributors Pvt, Paperback, English, Worldwide

9788184451023, MCQ in Dermatology, Sardana Kabir Sardana (Author), PeePee Publishers and Distributors Pvt, Paperback, English, Worldwide

$28.50
MCQ in Dermatology by Sardana Kabir Sardana is a comprehensive guide designed to help medical students and professionals prepare for dermatology exams. Published by PeePee Publishers and Distributors, this paperback edition features a wide array of multiple-choice questions (MCQs) covering key topics in dermatology. The book is structured to enhance the understanding of various dermatological conditions, treatments, and diagnostic techniques. It serves as an excellent resource for both theoretical learning and clinical practice. The questions are thoughtfully designed to test knowledge across all major areas of dermatology, making it an invaluable tool for exam preparation and self-assessment. Written in clear and concise language, it is ideal for students, residents, and practitioners alike.
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